Lorraine, our fearless leader, asked me about my gain, did I expect it, how do I feel? I told her that yes, I expected it, but it still sucks. It has been a tough week all around, party last weekend, Daddy's birthday Monday, not feeling well, less activity because not feeling well... All of that is reason for the scale to be up and not down. What I am surprised about it that it's not up more than a pound. BUT, today starts a new week and this one will be better. She told me that is a great attitude and to not give up.
For all those keeping score out there, I have weighed-in for 4 weeks now, and 3 of those weeks I lost weight. This is the first week with a gain. Technically I am still winning.
We're starting a walking challenge at the meeting and of course I signed up. I can totally do that.
Now that the weigh-on is done and I faced my gain head-on, it's time to put it behind me. I will not let the scale beat me next week. No way, no how. The score next week will be Me 4 - Scale 1... Guaranteed.