Today I did what I've been needing to do for awhile. There was no more denying my clothes not fitting like they used to, or my inability to control my appetite and how much I was eating. I needed something to keep me line since I can't seem to do it myself. I went back to Weight Watchers.
There is nothing like getting on the scale knowing it's going to read a number that is higher than you want it to be. Finding out just how high it is is even worse. I am all about being open and honest here on my blog, but for now, I don't want to admit what I weighed in at. It's higher than I've been in many many years and I don't like it. Not. One. Bit.
It's that kind of anger and frustration that I need to get me off my butt and do something about it. And I am the only one who can do it. I am excited about following the new PointsPlus program and see what all it has to offer. I am excited to plan my meals and have that structure that I need to stay on point.
I didn't stop going to Weight Watchers because I wanted to. I stopped going because when I got busy at work and needed every minute I could to do what I needed to and was bringing work home to do in the evenings, the easiest thing to give up to make time for that was my time at WW and working out. All of a sudden, my Friday mornings were spent wherever I had surveys or permitting or customer meetings, so I wasn't able to go to my WW meeting. When I would get home from work, instead of putting on my running shoes the minute I got home and running out the door, I was sitting down at my dining room table to continue to work on whatever I brought home with me. I was also eating whatever was quick and easy. All of this added up to extra pounds for me. Nobody's fault but mine. I didn't like it but I was doing what had to be done. This is where I need to find balance. I work to hard at work to keep things busy and I can't let being busy control my every minute and affect my wellness.
A good friend is doing WW too. I look forward to sharing recipes, thoughts, motivation, and more with her. I also just last night read a post on Colleen Bee Fit's blog about how she just reached her Lifetime weight goal. What an inspiration she is! Her before and after photos are incredible and she is so amazing. I guarantee you when I walked back in to Weight Watchers this morning, I was thinking about her meeting her goal. I want to again feel that excitement of getting to my goal weight and I want to br proud of myself for working my butt off.
It won't be easy. Lord knows my body doesn't respond like it used to. But nothing worth having is easy. It'll be hard to not eat everything in site and have to really limit those glasses of wine I so enjoy. On the flipside, I will enjoy foods that I love and I will be taking better care of myself. In return, I look forward to feeling better not only about how I look, but also about how I feel. I don't like being achy and sore all the time. My body is telling me something. And finally, I am listening. That is a very empowering thing.
I hope you'll follow me on my journey. Any support I can get is important to me and will motivate me to keep plugging away at this, one pound at a time, however long it takes.