That blah feeling I had on my last post (a week ago today, thank you) has certainly taken it's time skipping town. I haven't walked at all. For the first time in forever, my weekly dailymile report had 0 miles. Major guilt trip when I got that email. I've been eating a lot and making poor choices. And to top it off, I did not go to WW last Friday because I had a busy day ahead for work. My time at work and not at the meeting was well worth it, getting everything done that I needed to before the long weekend, but I should have gone to another meeting. I did not. I can't give you a good reason why because I don't know.
So, it's Tuesday afternoon and I have been home since 1pm. Internet was down and I had a big quote to get out for work. That requires internet. So I came home. I got the quote done as well as other things. Now would be the perfect time to go and walk, but I'm not. Instead I am roasting some zucchini because it sounded good. A little olive oil drizzle, some minced garlic, and italian seasoning. I've never made it this way and I had a whole pack of zucchini sitting in the fridge, just waiting to be used.
This morning I had a pumpkin spice latte at Starbucks. Today was the first they had it and man it was good. I get mine with soy milk, it's that much creamier. I enjoyed every last drop of it. The problem is, this could VERY easily snowball into me wanting one every day. My waist AND my checkbook cannot afford that. So, I am putting the brakes on Starbucks starting now. I'll have to take an all or nothing approach with it at first and break this habit I've gotten back into over over the last couple of weeks. I'm sorry Starbucks, I'm not saying goodbye forever, just for a little bit. Perhaps you'll see me on the weekend. It's not you, it's me. Promise.
As for my walking, or lack thereof, I have to make a change. I have missed walking, but have also enjoyed the lack of pain in my foot. So, as soon as I can, I am buying a pair of inserts for my shoes as suggested by my brother. We'll give that a shot. I am also going to switch things up and go back to walking in the morning - STARTING TOMORROW. To be able to get it done first thing, at least for the next few weeks, will be nice. I have some guilt about neglecting other things around the house by walking in the afternoon when I get home so the mornings will be a good choice for now.
The wonderful thing is, I have now told the world my plans so now I have to do it. Should anyone feel the urge to check up on me and make sure I'm actually doing these things, I welcome the accountability. You know where and how to find me.
Girl, I know exactly how you feel - but it sounds to me like you're ready to push everything to the side and get back to it.
ReplyDeleteSometimes, our bodies and minds just need a break from all of it. Some breaks last longer than others (hello, 3 months!!) but we soon get that nudge that it's time to get back on the train to success!!
We can do this. Let's hold each other accountable!!